Podcast Episodes
How To Make New Habits Stick with Eric Zimmer
Are you ready to learn simple tools to get sh*t done? Eric Zimmer is on an endless quest for a greater understanding of how our minds work and how we can learn to create the lives we want to live. At the age of 24, Eric was homeless, struggling with addiction, and even facing jail time. In the years since, he not only found a way to overcome obstacles, he teaches you how to do the same as a behavior coach and podcast host.
Listen as Lauren and Eric (host of ‘The One You Feed Podcast’) discuss creating a life beyond your dreams and tools for everything from exercising and meditation, to getting that book written and more.
How To Be Your Authentic Self with Ryan Cassata
At 26 years old, Ryan is one of the youngest trans activists, and has been an inspirational transgender leader since the age of 13. He’s been speaking at high schools and universities on the subject of gender dysphoria, being transgender, bullying and his personal transition from female to male, including surgery when he was only 18 years old. Discover how Ryan found his voice at such a young age.
Rabbi Jill Zimmerman - You Can Always Change Your Path
Join this extraordinary episode with Rabbi Jill Zimmerman, a visionary who went from teacher, mom, and gardener to the founder of Hineni: the Mindful Heart Community.
Peaceful Coexistence with Jihad Turk
Have you ever felt judged? In this week's episode of 52 Weeks of Hope, IMAM Jihad Turk, born in Arizona to a Christian mom and a Muslim dad, discusses how he overcame obstacles in his life as an American kid with the name “Jihad” growing up where only 1% of our population is Muslim (when 25% of the world is actually Muslim!) Hear how Jihad ultimately embraced his religion to cure that indescribable feeling that “something’s missing.”
Rachel Lyle - Practical Mindfulness
Join Reiki Master and Meditation teacher Rachel Lyle in this comforting conversation as she simplifies mindfulness practices that you can implement immediately as a way to feel centered and balanced.
Powering Up With Stacy Gorin
Successful Executive Coach Stacy Gorin joins 52 Weeks of Hope to talk about how to deal with what's happening in the world today. She shares specific tools to help us overcome our limiting behaviors so that we can reach our full potential faster.
Clear Confidence with Karen Donaldson
Do you want to communicate better, with more confidence, and in your authentic voice? Discover how Karen went from a teenage mother to celebrity confidence coach and body language expert. Learn how she overcame stereotypes and learned to use her genuine voice.
Lauren Abrams
Who is Lauren Abrams? Discover Lauren’s surprising journey through tough times which ultimately led to a shift where she knew everything would work out, and how you can keep going (even if you don't know how!)