6 Week Online Course
A welcoming, real-talk
environment for weekly
mindfulness meditation
Join Lauren in a welcoming, real-talk environment for weekly mindfulness meditation sessions.
Open to all levels—from curious beginners to long-time seekers. Expect guided meditations, reflections, gentle movement, and honest conversation.
You’ll even get the bonus of authentic community with like-minded people.
If you have any questions about the upcoming on-line class, please email me here!
Upcoming Series
Wednesdays, 12–1:00 PM PT
(3-4:00PM ET)
Online Course
Presence isn’t a luxury. It’s the most disruptive power you have. Learn to claim yours!
Coming Soon!
Palm Springs, CA
Exact location given upon registration
“Very informative, and I’m definitely interested in more classes in the future.”
“LOVED this class, I learned so much and I’m excited to continue practicing!”
“You were very diligent and engaging with every lesson. Thank you. Thank you. Thank you.”