In-Person Classes in
Los Angeles

In-Person Mindfulness Classes in  Los Angeles

A welcoming, real-talk
environment for weekly
mindfulness meditation

Join Lauren in a welcoming, real-talk environment for weekly mindfulness meditation sessions.

Open to all levels—from curious beginners to long-time seekers. Expect guided meditations, reflections, gentle movement, and honest conversation.

You’ll even get the bonus of authentic community with like-minded people.

For more information on the next in-person class, please email Lauren here!

Upcoming Series

Arrow
Los Angeles

Sundays, 5–6:30 PM

Los Angeles, CA

Exact location TBD
Sliding Scale Available

“Very informative, and I’m definitely interested in more classes in the future.”

“LOVED this class, I learned so much and I’m excited to continue practicing!”

“You were very diligent and engaging with every lesson. Thank you. Thank you. Thank you.”