Podcast Episodes
How to Break Free from Perfectionism AND Procrastination
Are you sick of doing what you’re "supposed" to do? On the hamster wheel of success? Overachiever Deborah Hurvitz was too, and she broke free from the old masculine identity that defined her and now owns her time, work and success and is here to tell you how to own your success, too. Listen as she lets you in on the secret of how to live what lights you up, stop procrastinating, and complete that dream.
Conquer Imposter Syndrome with Lauren Abrams
Do You ever feel like a fake, a fraud, someone who’s gonna get “found out” any minute? Congratulations, you're in good company. So does Meryl Streep, Michelle Obama, Sheryl Sandberg, and even Maya Angelou discussed it before each of her 11 books came out.
Listen as Lauren gives you tools to conquer Imposter Syndrome!
Heal Your Traumas In Seconds with Mary O’Dwyer, Ph.D.
Get rid of all that emotional stuff you’ve accumulated over the years, and connect with yourself and others at a deeper level. Mary’s tells you how to do just that. An ex-control freak, Mary’s learned how to let go and enjoy life, her family, and those around her, plus make money doing what she loves.
Conquer Your Fear of Failure with Paul Henzcel
Paul went from injured mill worker to international speaker and tells you how to use your tragedies and turn them into triumphs in this remarkable episode. Paul's near-death accident and resulting challenges (learning how to walk again, living in pain, etc) are what he uses to connect to others and for storytelling. Lose your fear of failure and fear of change and learn how to walk through them in this empowering episode.
Radiate Your Message To The World and Shine Your Inner Light with Jani Moon
After going through gut-wrenching pain resulting in her deepest growth, Jani ended up in NYC producing for Mel Robbins for 10-years. Since then she’s been a celebrity media coach for top thought leaders and influencers. Listen as Jani teaches you how to convey your core message and establish your authority as an expert and empower you to tap into your own creative flow and shine your inner light. Jani tells you how to be a creative speaker and influencer right now.
How You Can Make Easy Decisions - Manifesting Miracles with Michelle J. Lamont
Are you sick of suffering, feeling alone, and choosing the wrong path, partners, and that, “Life’s too hard,” feeling? Listen as Lauren talks to motivational speaker and mindfulness coach Michelle J. Lamont in this episode as Michelle teaches you how to choose that easier path. Michelle’s been there and she’s learned those hard lessons coming out the other side and now effortlessly listens to the healthy voices and simple choices in her life and lives a happy life of meaning and bliss and gives great examples of how you get to do the same.
Achieve Mental, Emotional & Physical Balance with Suzy McCalley
Ready for that weight to be lifted from your chest? Suzy grew up in a cult and turned her experience into art and is now a wellness coach and mindfulness teacher. She shares her incredible story and uses her experiences to empower YOU to consciously take charge of your health and wellbeing so that you can live the life you truly want.
Heal Your Physical and Emotional Pain with Shalini Joshi Yamdagni
Are you stuck in pain? Feeling depressed or sluggish? Then get ready for relief, clarity, and balance in this week's episode so that your life can finally move forward with ease and flow! Listen as international physical and emotional pain relief expert Shalini shares how she went from chronic pain in which doctors prescribed bed rest for the remainder of her entire life, to completely healing herself.
How to Stop Wishing and Finally Make Your Dream Come True with Jen Mazer
Discover how to manifest your best life now with the "Queen of Manifestation"®, Jen Mazer. Jen is an uplifting transformational coach and speaker, and an expert on how to make manifesting fun & easy. She manifested living rent-free in NYC for over 10 years in an apartment with a jacuzzi, traveling the world, meeting her soulmate (a Grammy nominated musician), and having beautiful home births to both of her kids on the exact same day, 9 years apart!
How to Go from Confusion to Clarity & Action with Lori Lothian
Do you have this nagging feeling that you’re wasting your life? If you’re looking for the magic of who and what you're meant to be, then listen to this episode as Lori Lothian talks to Lauren. She’ll tell you how to clear that confusion, and own your sweet spot.
Heal Your Past Traumas & Create Your Best Life Now
Are you ready to finally get rid of all of those negative beliefs, heal your past traumas and stop yourself from dissociating when you’re in uncomfortable situations? Listen as Mary helps you step into the Powerful Creator you are. Do away with the limiting beliefs that keep you small, afraid, and not living your calling. Mary Sise is a Licensed Clinical Social Worker and pioneer in the field of energy psychology having over two decades of experience with thousands of clients.
Retrain Your Brain for Success
Are you sick and tired of obstacles preventing you from truly reaching your goals? That pinnacle you know you’re destined for? You may not even know how you're unconsciously sabotaging your success and happiness. In this episode, Jen shares how to release your subconscious beliefs, programming, and fear. Listen and learn the tools to use on a daily basis to retrain your brain for elusive success.
Manifesting Money
Ever wonder why money flows effortlessly to some people and not others? Ready to have money flow to you? Money and magic manifester extraordinaire, Morgana Rae, talks to Lauren explicitly about how you can make this happen by looking at your relationship with money in the same way you look at your other relationships. She’s been making money fall in love with people for years as a money coach.
Risking Delight
Join Executive Producer of Bravo’s Project Runway, JJ Duncan, as she talks with Lauren about resilience and joy and how you can get through anything, live with purpose and meaning and even lose all your anxiety.
How To Shine Your Inner Light
Health and vitality coach Michelle McLain tells you how to survive trauma and loss and live a life of purpose! Michelle is one of the most upbeat people you’ll meet, and as a transformational coach, she’ll help you become skilled in everything to do with wellness. But she didn’t come to this realm easily. She shares how she worked on her childhood traumas and transformed her personal losses. Michelle reminds you that you can get through anything and emerge stronger.
How to Listen Better (and Improve Your Relationships!)
Former hostage negotiator, Jeremy Nicks talks to Lauren in this episode about relationships & success. Jeremy took a huge leap of faith and gave up his regular paycheck to embark on a dream career as a success, and wellness coach, combining that with his former career to help you become the hero in your own story!
Finding Wisdom in Each Moment
Lauren talks with Spring Washam, a well-known Buddhist meditation teacher, visionary leader, and author. In this episode, learn how you can overcome stress, fear, and anxiety, and learn wisdom in any moment. Spring shares how to practice self-forgiveness, and tools to help you discover your life purpose and make your own inner calling come true. She also answers common questions about meditation helping you on your own spiritual path.
Resilience and the Power to Overcome Anything
Choosing to focus on the positive allows us to direct our energy and attention to what is good instead of what isn’t. Amberly Lago knows firsthand about pain and suffering and joins Lauren to share her journey of experiencing a devastating injury that changed her life forever
How To Get Through Tough Times
Lauren welcomes writer, producer, and entertainment executive Jack Herrguth. A writer and developer for many shows including the hit television series “Sister, Sister” and “Nathan For You” at Comedy Central, he’s also served in senior development roles and Jack recently developed the half-hour comedy, “Killing It” with Paul Feig, and executive produced the 2019 feature film, “Never Surrender: A Galaxy Quest Documentary.”
How To Find The Joy & Savor the Moments
Sometimes we get so focused on having a successful future we forget to find joy in the present moment. Lauren welcomes producer, author, dad and coach, Steve Morris to the show. Listen in as Steve reminds us to take a deep breath and let yourself lighten up, have a sense of humor, and savor the moment!