Meet your Podcast Host,
Lauren Abrams!

Lauren Abrams

We all go through it.
The dark night of the soul.

I’m no exception, and when I got through mine (because the only way through is through), I was like, “Ok, so what was that?” This led me on a soul search, a “Why are we here” kind of journey.

I decided to interview a person a week for a year, asking just that question. No one on their deathbed ever wished they made more money or worked harder.

I asked people what they gleaned from living life, and I couldn't believe the answers. They divulged such personal information to me. It was meaningful, rich, and deep - so good I had to share it.

I decided I’d write one of those books where no matter what page you open, it’s exactly what you need to hear and call it 𝟱𝟮 𝗪𝗲𝗲𝗸𝘀 𝗼𝗳 𝗛𝗼𝗽𝗲. Then Covid hit, and I pivoted, (because that’s what you do in life, you pivot) and began podcasting and found my passion.

I absolutely love talking to leaders, change agents, and healers. Half the time, I think it’s because I’m the one who needs that learning or healing or whatever that week's message of hope happens to be! But it’s for you, too…

I’ve discovered you need help getting to your truth or to keep going as much as I do. As much as I’ve loved helping employees fight discrimination in the workplace for the past two-plus decades, this is now calling me as well. It’s what lights me up these days.

About Lauren

Podcaster, writer and speaker, Lauren Abrams is passionate about helping you take that leap of faith from the burnt-out, short-fused tired mom to someone who belly laughs again with friends and family. Who lights up from the inside about life. Who knows answers emerge in the pause and you need that pause, that breathe as a way to hope.

As seen on GMA & ABC News, Lauren is also the founding member and managing partner of Employee Rights Law, exclusively protecting the rights of employees for over 24 years. She is also surviving life with 2 eye-rolling teenagers, 2 happy dogs, and a fabulous husband (not necessarily in that order!).

Through humor, compassion and grace, you listen with me (sometimes to me) and get to learn:

  • How to stop feeling jealous of everyone else and take that leap of faith yourself; Align with what you know you’re meant to do.

  • Get rid of that feeling that life’s passing you by. And how to stop feeling lonely (even in a room full of people, yea, I get it).

  • Learning a new inner language (no more negative self-talk!). You get to have a nurturing, kind and compassionate inner voice (go figure).

  • How to belly laugh again and stop living the burnt-out type-A overachieving mom life. You get to enjoy your kids and your life. And laugh.

  • How resilient you really are

  • What you need the most to persevere & thrive.

  • How to pause.

It’s never too late to live your purpose, do what lights you up, and create extraordinary things!

Lauren Abrams